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PO BOX 5192
Pinewood, VIC 3149, Australia

Nuvia is manufactured and distributed by


September 3, 2019

Indulgent, delicious and warming. These pumpkin muffins are the perfect treat during winter and are a good idea for a dinner party dessert. Or for kids!


  • Nutritional Breakdown: per portion (whole recipe)


  • Calories: 377 (4524)
  • Carbs: 27.7 (332.4)
  • Fat: 24.1 (289.2)
  • Protein: 4.2 (50.4)
  • Fibre: 0.8 (9.6)
  • Sugar: 25.1 (301.2)
  • Preparation time: 10 minutes
    Cooking time: 20-25 minutes
    Serves 12


  • 1 1/3 cup all-purpose flour
  • 1 tsp baking powder
  • 1 tsp bi-carb soda
  • 1 tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp all spice
  • ¾ cup pumpkin puree
  • ½ cup Nuvia Baking
  • 2 tbsp Coconut sugar
  • ½ cup vegetable oil
  • 2 eggs

  • Cream cheese frosting
  • 250g cream cheese
  • 100g butter
  • 2.5 cups icing sugar


  • 1. Preheat oven to 160C and line a muffin tray. In a large bowl combine flour, baking powder, bi-carb soda and spices.
  • 2. In small bowl whisk together pumpkin puree, Nuvia Baking, coconut sugar, vegetable oil and eggs.
  • 3. Make a well in the centre of the flour and pour wet ingredients into fry ingredients and fold together with a wooden spoon until just combined.
  • 4. Divide mixture among 12 muffin tray.
  • 5. Bake in the oven for 20-25 min or until a skewer comes out clean.
  • 6. Meanwhile prepare icing. Beat cream cheese and butter together with electric beaters. Add in icing sugar ¼ cup at a time.
  • 7. Allow muffins to cool completely before icing.

Author : Shelley Judge

Shelley founder of Shelley’s Good Eats is a nutritionist, recipe developer, food photographer and all round food creative. She has been cooking along side her mother since she was a little kid, and is now loves putting a healthy nutritious spin on the classics.Shelley studied a Bachelor of Food Science and Nutrition and Masters in Public Health Nutrition at the University of Queensland and is passionate about using her knowledge in nutrition to share the message of health and educate others about the importance of a healthy relationship with food – yes that means she loves eating cake.

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