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COCONUT HOT CHOCOLATE

March 19, 2018

This warming beverage is my secret to staying satisfied and knocking any sugar cravings. A little dose of good quality fat from the coconut oil, a hint of chocolate from the cacao and a hint of sweetness from the Nuvia Sweetener, you won’t believe this delish drink is totally sugar free. I love to have this instead of a coffee some mornings, or if I’m feeling it, sometimes I’ll add a shot of espresso into this – seriously decadent!

COCONUT HOT CHOCOLATE

  • Nutritional Breakdown: whole recipe

    (g)

  • Calories: 252.4
  • Carbs: 22.13
  • Fat: 17.72
  • Protein: 1.07
  • Sugar: 10
  • Fibre: 1.3
  • Preparation time: 5 minutes
    Serves 1

INGREDIENTS

  • 2 teaspoons raw cacao powder
  • 1–2 sachets Nuvia Sweetener
  • 2 teaspoons coconut oil
  • 250ml coconut milk

METHOD

  • 1. Combine cacao, Nuvia Sweetener and coconut oil and a mug with two tablespoons of hot water. Mix until no lumps remain.
  • 2. Gently heat coconut milk in a small saucepan over a low heat and pour into the mug. Dust with a little extra cacao and enjoy!
 

Author : Liv Kaplan

Liv Kaplan is a nutritionist and passionate foodie with a keen eye for all things health and wellness. Located on the shores of Bondi Beach, she knows where to find the best almond milk lattes and is a living example of how good nutrition is an integral part of our overall health. Her recipes focus on mood-boosting and blood sugar balancing goodness and she believes eating well should be easy and effortless, not stressful! If she’s not getting creative in the kitchen, you can find her getting salty in the ocean, getting zen on the yoga mat or picking up fresh produce from the local farmer’s market.

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