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This is my take on a rocky road… chunky, crunchy, chewy and chocolatey, but minus the guilt! This jam-packed and flavour-popping vegan rocky road is an absolute game changer and will definitely be a hit for everyone in the family (non-vegans included)!

CHUNKY VEGAN ROCKY ROAD

  • Nutritional Breakdown: per portion (whole recipe)

    (g)

  • Calories: 289 (3469)
  • Carbs: 17.5 (210)
  • Fat: 21.6 (260)
  • Protein: 7.2 (86)
  • Fibre: 60.8 (730)
  • Sugar: 4.8 (58)
  • Preparation time: 20 minutes
    Cooking time: 2-3+ hours
    Makes 12 slices

INGREDIENTS

  • Dry mix
  • 1 cup mixed roasted nuts, chopped (I used almonds, walnuts and pistachios)
  • ½ cup puffed rice
  • ⅓ cup coconut flakes
  • ¼ cup buckinis
  • ¼ cup goji berries
  • 2 tbsp chia seeds
  • 2 tbsp cacao nibs
  • 2 tbsp pumpkin seeds

  • Wet mix
  • ½ cup cacao powder
  • ½ cup coconut oil
  • 3 tbsp natural peanut butter
  • 2 tsp Nuvia natural sweetener
  • 2 tbsp rice malt syrup

  • Toppings
  • Dessicated coconut
  • Extra chopped nuts
  • Rice malt syrup

METHOD

  • 1. Combine all the dry mix ingredients in a large bowl.
  • 2. Combine all the wet mix ingredients in a saucepan and melt over low-medium heat, stirring continuously.
  • 3. Pour the melted mixture into the bowl containing dry ingredients and stir to combine.
  • 4. Pour into a lined tin and press down firmly. Top with extra chopped nuts, dessicated coconut and drizzle rice malt syrup over the top.
  • 5. Refrigerate for a few hours or until the mixture is firm.
  • 6. Chop into bars and serve!
 

TIPS AND TWEAKS

Can be stored in the fridge for up to 5 days.

Author : Amara Truong

My name is Amara and I’m a 22 year old university student in Melbourne. I’m a passionate foodie and love nothing more than to create healthy, fun and fresh recipes (especially desserts!) and to go out for a good ol’ brunch. I’m a fitness fanatic and in my spare time, enjoy doing Crossfit, participating in fun runs and going for long walks with my dog. Whenever I feel overwhelmed with study or stress, cooking and exercise are definitely my favourite outlets and never fail to bring back the balance and calm into my life.

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