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CHOC CHIP BANANA BREAD

November 19, 2019

This is no ordinary banana bread… choc-full of dark chocolate goodness and rich in fibre makes this a much healthier alternative to any regular banana bread! Sugar free, dairy free and guaranteed to satisfy any sweet tooth!

CHOC CHIP BANANA BREAD

  • Nutritional Breakdown: per portion (whole recipe)

    (g)

  • Calories: 171 (1710)
  • Carbs: 34.3 (343)
  • Fat: 9.2 (92)
  • Protein: 3.6 (36)
  • Sodium: 0.21 (2.1)
  • Sugar: 7.5 (75)
  • Preparation time: 10 minutes
    Cooking time: 25-30 minutes
    Serves 10

INGREDIENTS

  • 3 medium ripened bananas
  • ¼ cup coconut oil (melted)
  • 1 large egg
  • 1 cup wholemeal flour (can sub for gluten-free)
  • ¼ cup almond meal
  • ¾ cup Nuvia Baking
  • 1 tsp pure vanilla extract
  • Pinch of salt
  • ½ cup dark chocolate chips
  • 1tsp baking powder
  • 1tsp baking soda

METHOD

  • 1. Preheat oven to 180 degrees Celsius and line a bread tin with baking paper and/or lightly spray or grease with coconut oil.
  • 2. In a bowl mash together the bananas, coconut oil and egg until well combined.
  • 3. In a separate large bowl, place all of the remaining ingredients (except the choc chips) followed by the egg, banana and coconut oil mixture - mix well to combine.
  • 4. Once combined, add in the chocolate chips and gently fold through.
  • 5. Place batter into the lined bread tin (add any extra choc chips on top for decoration and extra chocolatey goodness!) and bake for 25-30 minutes or until a knife comes out clean.
 

Author : Kelsey Holtzhausen

Kelsey Holtzhausen (@kelseyholtzhausen.nutrition) is a final year BSc Nutrition student from Perth, Western Australia. With a strong passion for health, fitness and food she looks forward to a career working as a Clinical Nutritionist. Kelsey is a firm believer that all food should be enjoyed in moderation, paired with a heathy lifestyle and the avoidance of the conventional “diet” approach to long term health and weight loss. There is no such thing as “bad foods” but rather, better options.

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