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APPLE TEA CAKE

January 25, 2019

The easiest moist apple and walnut cake to impress all of your friends and family. One bowl is all you need to make this mouthwatering cake, or make it into muffins for your weekly lunches!

APPLE TEA CAKE

  • Nutritional Breakdown: per portion (whole recipe)

    (g)

  • Calories: 222 (2,664)
  • Carbs: 18.3 (219.6)
  • Fat: 15.2 (182.4)
  • Protein: 4.8 (57.6)
  • Fiber: 2.1 (25.2)
  • Sugar: 4.1 (49.2)
  • Preparation time: 5 minutes
    Cooking time: 45-50 minutes
    Serves 12

INGREDIENTS

  • 2 apples, cored and roughly chopped, skin on.
  • ¾ cup Nuvia Baking
  • 1 ½ cups all purpose flour
  • 1 tsp bi carb soda
  • 1 tsp ground cinnamon
  • 1 tsp all spice
  • 1 cup walnuts, roughly chopped
  • 125g butter, melted
  • 1 egg
  • ½ tsp vanilla
  • Icing sugar to dust

METHOD

  • 1. Combine all of the ingredients in a bowl with a wooden spoon.
  • 2. Then pour mixture into a bundt tin. Cook for 45-50 minutes.
  • 3. Allow to cool completely then dust with icing sugar.
 

TIPS AND TWEAKS

It is also perfect to make into muffins, just reduce cook time to 20-30 minutes, depending on size.

Author : Shelley Judge

Shelley founder of Shelley’s Good Eats is a nutritionist, recipe developer, food photographer and all round food creative. She has been cooking along side her mother since she was a little kid, and is now loves putting a healthy nutritious spin on the classics.Shelley studied a Bachelor of Food Science and Nutrition and Masters in Public Health Nutrition at the University of Queensland and is passionate about using her knowledge in nutrition to share the message of health and educate others about the importance of a healthy relationship with food – yes that means she loves eating cake.

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